You can also bookmark this page and come back here to access the strategy. If you need anything at all in the meantime just email me at; TonyShepherd397@gmail.com

This is a zipped file. It should download and unzip with no problems. If you do find that you can't access the PDF publication inside, simply download the zip file to your computer, and instead of double-clicking it, right-click the file and choose 'unzip' or 'uncompress' or whatever option you're given. If you have any problems just get in touch and I'll help you out

P.S. The bloke on the background image isn't me after losing some weight. I just liked the pots and pans and the 'recipe' angle so thought the image fitted ;)

(I got it from pixabay.com which is a great source of royalty-free images)